Additionally, it is recommended to eat a balanced diet rich in foods that contain vitamin B12, such as meat, fish, dairy products, and fortified cereals
We currently recommend either oral or parenteral cobalamin supplementation and the recommended protocol and dose for each route is as below
Vitamin B12 injections arent just for people with serious medical problems
Compounds 5 Protocol Duration 812 weeks Administration Mixed Best For Men 3565, intermediate to advanced This protocol is for you if: You've optimized the basics and want to go deeper into cellular energy production Your energy output has stalled despite good training, sleep, and nutrition You want compounds that work at the mitochondrial level not stimulants that mask the problem You're focused on long-term metabolic health and performance, not a quick fix This protocol is NOT for you if: You're brand new to peptides start with the Reconstitution Course first You haven't had recent bloodwork done You're not currently strength training consistently The Compounds ShredMAX What It Does: ShredMAX contains SLU-PP-332, a research-grade ERR receptor agonist that activates all three estrogen-related receptor subtypes ERR, ERR, and ERR directly driving mitochondrial biogenesis, fat oxidation, and improved exercise capacity
