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She provides crucial information about: The most up-to-date treatment options Effective alternative therapies Choosing the right medical team Discussing your condition with family
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Generation M the wizards of once mostly blackEvidence based. Lifestyle approved. The practical guide you need for the life you want. Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board certified OB GYN and womens health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality. In Generation M, she throws
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