microdosing glp 1 athletes GLP-1 for Fat Loss in a Cutting Phase Microdosing of GLP-1's / Wellness

Studies show most US adults lack Vitamins A, C, D, E, K, calcium, and magnesium in their daily diet.[4] People who lose weight or use GLP-1 medications often consume 1639% fewer calories, which can further reduce their intake of essential vitamins and minerals.[2] Common shortfalls include vitamin D, calcium, and magnesium.[1] When you're trying to lose weight, it's still important to eat a wide variety of foods, even if you're reducing your calorie intake

And when those symptoms improve, consistency with nutrition, movement, and strength training often does too

Heart Health Protection When people who are overweight use GLP-1 medications, they tend to experience broad cardiovascular and metabolic health improvements, depending on the medication

This was because the drug has a half-life of 2-4 hours (Holst 2024)