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Key Takeaways on GLP-1 Medications for Athletes GLP-1 medications were designed for specific medical uses, not as a blanket solution Understanding why someone wants to use a GLP-1 and the risks involved matters Appetite suppression can make it difficult for active people to meet fueling needs Starting a GLP-1 while training for a race (especially an endurance event) increases risk Being leaner does not automatically improve performance The decision to take a GLP-1 medication (or not) requires careful consideration and individualized support This first episode on GLP-1 medications lays the groundwork for the rest of the series, and the next two conversations will build on this foundation in really important ways

Aim for 68 glasses of fluid daily (more during exercise or hot weather), as Wegovy can cause dehydration through gastrointestinal effects whilst creatine requires proper hydration for safety and efficacy

Telehealth can be safe when combined with proper monitoring and follow-up

With the growing demand for non-invasive, effective weight loss options, peptide therapy has become a go-to solution for many individuals in Mumbai seeking sustainable results